4 lbs. Of Chicken Thighs

1 Red Bell Pepper

1 Green Bell Pepper

1 Red Onion, Sliced

1-2 Broccoli Crown or About 2 ½ Lbs., Separated

2 Butternut Squash Cut into Cubes

16×22 Sheet Pan

Use Your Favorite Chicken Season Or Kwazcancook All Purpose Rub

Or

1 Tbs Spoon Garlic Powder

Dash of Onion Powder

1 Tbs Paprika

1 Tbs Black Pepper

1 Tbs Salt

Pinch of Cayenne pepper

Preheat oven to 400 degrees

Rinse off Chicken and trim fat, put to the side

Rub grapeseed oil on the sheet pan and toss the squash and broccoli in oil, enough to coat, season with salt and pepper

Arrange squash broccoli on pan place chicken on top of squash & broccoli. Place red pepper slices and onions around the chicken.

Bake for 20-25 or until temp is 155 degrees take out remaining chicken will raise to 160 degrees (carry/over cooking time)

Leave a reply