When I was stationed at Camp Stanley in South Korea, I was coming back from downtown Soul Korea with my boy Methius Miller we got off the city bus and was walking back to base, there were all kinds of food tents leading up to the base where I was stationed but there was one… Read More
Salmon is one of my favorite fish to cook. It is so healthy for you with the oils your body needs. It’s always best to buy wild opposed to farm raised because you want the salmon to take to its natural habitat and color. I decided to make Parmesan Crusted Wild Salmon with Vegetable Stir… Read More
When I think of Crab I think of San Francisco and Fisherman’s Wharf. When you walk around you can see the fisherman pulling up their cages full of Dungeness Crab. Dungeness Crab gets its name from the small village of Dungeness located near Sequim Washington in Clallam County on the Olympic Peninsula. So, I decided… Read More
Shrimp and Grits is one of those iconic Southern dishes from the low country of coastal South Carolina and Georgia. Grits origins come from the native American Muskogee tribe’s preparation of Indian corn, like hominy. In the late 16th and early 17th century grits became the official food of South Carolina. Here’s my twist, Shrimp… Read More